{"product_id":"sports-massage-tailored-session","title":"Sports Massage - Tailored Session","description":"\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eWe are delighted to welcome consultant complementary therapist and therapy trainer, Carole Dalton BA Hons - PGCert Ed - MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCarole hosts her range of complementary therapies in our luxury treatment room at 17 Market Place, Malton YO17 7LP. These one hour sessions are suitable for all ages and genders and cover the range of treatments in which Carole is skilled. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eSports Massage \u0026amp; Deep Tissue Massage\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eBoth \u003cb\u003esports massage\u003c\/b\u003e and \u003cb\u003edeep tissue massage\u003c\/b\u003e are therapeutic techniques designed to relieve muscle tension, improve flexibility, and aid in recovery. While they share similarities, they serve different purposes based on an individual's needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCarole uses a combination of techniques from both disciplines depending on the issue and work to be done and applies some massage assisted tools as and when necessary, to tailor these sessions to clients' individual needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eSports Massage\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eDesigned for: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eNot just for athletes but also for active individuals, those recovering from \u003cu\u003esport\/lifestyle\/work\/accident-related injuries\u003c\/u\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003ePre and post-event Preparation – Warms up muscles, increases circulation, prevents injury, reduces muscle soreness, speeds healing, prevents stiffness or DOMS (Delayed Onset of Muscle Soreness)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eInjury Rehabilitation – Helps heal strains, sprains, overuse injuries, neck, should and back issues, frozen shoulder, rotator cuff injuries, sciatica, hamstring injury and many more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003ePerformance Enhancement – Increases flexibility, mobility, and muscle efficiency.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eMuscle Imbalance Correction – Targets overused or underused muscles to improve alignment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eBenefits of Sports Massage:\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eReduces Muscle Soreness \u0026amp; Fatigue – Flushes out lactic acid buildup and improves recovery.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEnhances Blood \u0026amp; Lymphatic Circulation – Delivers oxygen and nutrients to muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eIncreases Range of Motion \u0026amp; Flexibility – Prevents injuries by loosening tight muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eBreaks Down Scar Tissue \u0026amp; Adhesions – Promotes better movement and healing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eRelieves Pain \u0026amp; Prevents Injuries – Helps manage chronic pain conditions like tendonitis.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eImproves Mental Focus \u0026amp; Relaxation – Reduces stress, boosting athletic performance.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eA non returnable deposit of £30 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":55212029215107,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/sports-massage-tailored-session-780361.jpg?v=1743110153","url":"https:\/\/www.cosycottagesoap.live\/products\/sports-massage-tailored-session","provider":"Cosy Cottage Soap","version":"1.0","type":"link"}