{"title":"Holistic Treatments","description":"\u003ch2\u003eHolistic \u0026amp; Massage Treatments in Malton, North Yorkshire\u003c\/h2\u003e\n\u003cp\u003eOur carefully curated range of holistic treatments offers an authentic wellness experience in our comfortable, luxurious treatment room in Malton, North Yorkshire. Our experienced therapists work with you to tailor each session to your individual needs.\u003c\/p\u003e\n\u003ch3\u003eWhat We Offer\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMassage therapy — relaxing and therapeutic bodywork\u003c\/li\u003e\n\u003cli\u003eAromatherapy — plant-based essential oil treatments\u003c\/li\u003e\n\u003cli\u003eReflexology — targeted pressure-point therapy\u003c\/li\u003e\n\u003cli\u003eHolistic wellness treatments — tailored to your unique needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Cosy Cottage Soap?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExperienced, qualified therapists\u003c\/li\u003e\n\u003cli\u003eLuxurious, welcoming treatment room in Malton\u003c\/li\u003e\n\u003cli\u003eNatural, plant-based products used throughout\u003c\/li\u003e\n\u003cli\u003eTreatments designed to support mind, body \u0026amp; wellbeing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBrowse our treatments below and book your appointment online. We're based in Malton, North Yorkshire, and welcome clients who reside in or are visiting the region.\u003c\/p\u003e","products":[{"product_id":"book-your-ancient-wellbeing-indian-head-massage-1","title":"Book your 'Ancient Wellbeing Indian Head Massage'","description":"\u003cp\u003e\u003cstrong\u003eBook your space at our in-store 'Ancient Wellbeing Indian Head Massage' \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndian head massage, also referred to as champissage, is an ancient, traditional Ayurvedic treatment, originating from India, which focuses on the acupressure points on the head, neck, and shoulders, using circular massage strokes to improve hair and scalp condition. The practice, which has been deployed for over 2000 years, originated as a bonding and caring experience among family members, neighbours and friends. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe benefits of the 40 minute treatment include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePromoting hair growth by increasing oxygen to the scalp and follicles  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRelief of headaches and migraines through reduction of tension in the head, shoulders and neck \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhancing relaxation and relief of the symptoms of depression and anxiety \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduction of stress, quietenting of the mind and boosting of memory \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulation of lymphatic and cerebral fluid drainage \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprovement of sleep through promoting reduction in stress\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eOur experienced, qualified practitioner, Wayne King, will provide one to one treatments in ambient surroundings; fragranced with our signature blend essential oil wellbeing candles and diffusers. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThese treatments require no oils (unless desired), can be administered seated if required and can be performed through light clothing. The treatments are therefore both inclusive and accessible; perfect for newcomers to massage and wellbeing. These taster length massages are an ideal introduction to this outstandingly relaxing and caring treatment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eA non returnable deposit \u003c\/strong\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eof £15 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":53252426400131,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/book-your-ancient-wellbeing-indian-head-massage-775330.jpg?v=1728631560"},{"product_id":"aqua-therm-massage-treatment","title":"Aqua-Therm Massage Treatment for Pain Relief \u0026 Relaxation","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\"THANK YOU. THANK YOU. THANK YOU. I have just enjoyed the most wonderful aqua-therm massage in your Malton store. It was purchased as a present and I had never even heard of an aqua massage. Having experienced it, I can now thoroughly recommend it! All your staff are wonderful and visiting your store is always such a pleasure. I can now include treatments as another delicious experience to enjoy.\"\u003c\/p\u003e\n\u003cp\u003eWe are delighted to welcome consultant complementary therapist, Carole Dalton BA Hons- PGCert Ed- MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. \u003c\/p\u003e\n\u003cp\u003eCarole hosts appointments in our new luxury treatment suite at 17 Market Place, Malton YO17 7LP. Carole's one hour long complementary therapy sessions are suitable for customers of all ages and  genders, and cover her range of core holistic therapy disciplines. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAqua-Therm Massage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTreatment Overview\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eAqua massage therapy is a relatively new massage system that involves the use of flexible cushions filled with warm water. You will be lying face up, (semi-supine); your muscles will instantly relax, feeling the benefits of the warm water, supporting your body. Our experienced therapist will then use these therapy cushions to work the muscles and joints with oil. The session combines a range of gentle stretch exercises with more traditional massage techniques and some gentle stretches of the arms and legs.\u003c\/p\u003e\n\u003cp class=\"\"\u003eThe combination of heat and the unique support provided by the cushions makes this method of treatment ideally suited to those who cannot usually lie on their front, such as pregnant clients, those with anxiety, stomach or breast surgery and those with certain arthritic or spinal conditions.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTreatment Benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eBenefits of the treatment include \u003cstrong\u003epain relief\u003c\/strong\u003e for people presenting with the following conditions including arthritis, fibromyalgia, sciatic pain, restless leg syndrome, neck and back pain, postural stiffness \u003cstrong\u003eas well as for relaxation\u003c\/strong\u003e. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eA non returnable deposit of £30 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":53279757042051,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/aqua-therm-massage-treatment-for-pain-relief-and-relaxation-327230.jpg?v=1731697401"},{"product_id":"reiki-treatments-for-relief-of-stress-and-anxiety","title":"Reiki Treatments for Relief of Stress \u0026 Anxiety","description":"\u003cp\u003eWe are delighted to welcome consultant complementary therapist, Carole Dalton BA Hons- PGCert Ed- MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. \u003c\/p\u003e\n\u003cp\u003eCarole hosts appointments in our new luxury treatment suite at 17 Market Place, Malton YO17 7LP. Carole's one hour long complementary therapy sessions are suitable for customers of all ages and  genders, and cover her range of core holistic therapy disciplines. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReiki Treatments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTreatment Overview\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReiki is not part of any type of religion or belief system, but a holistic therapy centred on balancing the bodies' natural energy fields. Our experienced practitioner may or may not be guided to touch you during the session, but please be aware that this will only be your shoulders, elbows, hips, wrists, knees and ankles and with your consent. When no touch happens, she will place her hands near you. At all times you will be fully clothed and can ask for a blanket to be placed over you.  Through this gentle action, she aims to change and balance the 'energy fields' in and around your body. One of the main aims of this treatment is to help you relax and de-stress. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTreatment Benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStudies show that reiki therapy may be useful for \u003c\/span\u003e\u003cb\u003ereducing stress and anxiety, easing pain, improving quality of life\u003c\/b\u003e\u003cspan\u003e. It can bring about symptom \u003c\/span\u003e\u003cspan\u003erelief and other improvements, can help to support a programme of meditation and bring balance to the immune system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eA non returnable deposit of £30 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/strong\u003e\u003c\/em\u003e  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWe look forward to welcoming you.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":53279995363715,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/head-2023-11-27-05-22-06-utc.jpg?v=1735028300"},{"product_id":"reflexology-treatments-for-relaxation-improved-blood-flow-and-immune-response","title":"Reflexology Treatments for Relaxation, Improved Blood Flow \u0026 Immune Response","description":"\u003cp\u003eWe are delighted to welcome consultant complementary therapist and holistic therapy trainer, Carole Dalton BA Hons- PGCert Ed- MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. \u003c\/p\u003e\n\u003cp\u003eCarole hosts appointments in our new luxury treatment suite at 17 Market Place, Malton YO17 7LP. Carole's one hour long complementary therapy sessions are suitable for customers of all ages and  genders, and cover her range of core holistic therapy disciplines. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReflexology Treatment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTreatment Overview\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou are welcome to either sit or recline on a massage couch with your feet bare for this treatment. Our practitioner initially examines the feet, before working on all the areas of the feet, which correspond, in this discipline, with areas of the body as a whole. Our practitioner relaxes the feet with gentle massage, and then works on the reflex points using specific reflexology techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTreatment Benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy working on areas of the feet in a calming way stimulates the nerves there, which sends a message to the central nervous system. This helps to \u003cstrong\u003erelax the body and has positive effects on your breathing, blood flow, immune response, and more\u003c\/strong\u003e.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eA non returnable deposit of £10 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":53279999885699,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/reflexology-treatments-for-relaxation-improved-blood-flow-and-immune-response-235663.jpg?v=1739199361"},{"product_id":"chakra-balancing-and-indian-head-massage","title":"Chakra Balancing and Indian Head Massage","description":"\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eWe are delighted to welcome consultant complementary therapist and therapy trainer, Carole Dalton BA Hons - PGCert Ed - MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCarole hosts her range of complementary therapies in our luxury treatment room at 17 Market Place, Malton YO17 7LP. These one hour sessions are suitable for all ages and genders and cover the range of treatments in which Carole is skilled. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eTreatment Overview and Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003ePhysical Benefits\u003c\/span\u003e\u003c\/u\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eRelieves tension headaches and migraines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eReduces neck, shoulder, and back pain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eImproves circulation to the scalp, promoting hair growth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eEnhances lymphatic drainage, reducing puffiness and toxins\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe gentle, rhythmic movements of the massage stimulate the lymphatic system, which is responsible for removing toxins and waste from the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eBy working on areas around the head, neck, and shoulders, the massage encourages fluid movement, reducing puffiness and congestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThis can help boost immunity, reduce inflammation, and improve skin health.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eLowers blood pressure and boosts overall relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eReduces eye strain and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIndian head massage targets the forehead, temples, and eye sockets, relieving built-up tension from excessive screen time, reading, or stress.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIt increases blood circulation to the area, providing fresh oxygen and nutrients to tired eye muscles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIt also encourages deep relaxation, which helps reduce the strain from overuse of the eyes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIncreases joint mobility and flexibility in the neck and shoulders\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eMental \u0026amp; Emotional Benefits\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eReduces stress, anxiety, and depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eEnhances mental clarity and focus\u003c\/span\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eBy relaxing the nervous system and reducing stress, the brain can function more efficiently.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe increased blood flow to the head oxygenates the brain, improving concentration, memory, and problem-solving skills.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eReleasing tension in the scalp and temples helps to clear mental fog and promote sharp thinking\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003ePromotes deep relaxation and emotional balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eImproves sleep quality and reduces insomnia\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eHelps release emotional blockages and stored tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWe store emotions in the body, especially in areas like the neck and shoulders. Indian head massage helps to release this tension, allowing emotions to surface and be processed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe slow, soothing movements activate the parasympathetic nervous system, which encourages emotional release and healing.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eChakra balancing works on an energetic level, helping to clear stuck emotions from the heart and throat chakras, promoting open communication and self-expression.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIncreases feelings of calm and contentment\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe combination of massage and energy work stimulates endorphins, serotonin, and dopamine—neurotransmitters responsible for happiness and relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eBy reducing cortisol levels (the stress hormone), the body naturally shifts into a state of calm and well-being.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe process of balancing chakras creates a sense of harmony, making you feel more at peace with yourself and the world.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eSpiritual Benefits (with Chakra Balancing)\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eAligns and balances the Chakras, promoting overall well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eClears energetic blockages for improved energy flow\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eChakras are energy centres in the body, and blockages can lead to physical, mental, and emotional imbalances.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIndian head massage stimulates these areas, particularly the crown (Sahasrara), third eye (Ajna), and throat (Vishuddha) chakras, helping energy flow freely.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eEssential oils, crystals, or visualization techniques can enhance the process, removing stagnant energy and restoring vitality.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eEnhances intuition and spiritual awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe massage works on the third eye chakra, which is linked to intuition, insight, and perception.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIt helps to quiet the mind, making it easier to listen to your inner wisdom.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eBy clearing distractions and stress, you become more in tune with your higher self, making it easier to trust your instincts and make aligned decisions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003ePromotes a sense of inner peace and harmony\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eEncourages connection with higher consciousness\u003c\/span\u003e\u003c\/li\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe crown chakra, located at the top of the head, is associated with spirituality and divine connection.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhen this chakra is activated and balanced, you may experience a greater sense of purpose, unity, and inner peace.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eSome people report feeling lightness, clarity, or even deep meditative states during and after a session.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo3; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe relaxation and mindfulness encouraged by the massage allow you to be more present, receptive, and open to spiritual guidance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eRestores the body's natural energy balance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eA non returnable deposit of £30 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":55192068424067,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/chakra-balancing-and-indian-head-massage-903717.jpg?v=1742611391"},{"product_id":"crystal-healing-therapy","title":"Crystal Healing Therapy","description":"\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eWe are delighted to welcome consultant complementary therapist and therapy trainer, Carole Dalton BA Hons - PGCert Ed - MFHT to our Cosy Cottage team, based in Malton, North Yorkshire. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0.0001pt; line-height: normal; text-align: center;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCarole hosts her range of complementary therapies in our luxury treatment room at 17 Market Place, Malton YO17 7LP. These one hour sessions are suitable for all ages and genders and cover the range of treatments in which Carole is skilled. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: .0001pt; line-height: normal;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCrystal Healing\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCrystal healing is a holistic practice that harnesses the vibrational energy of crystals to promote physical, emotional, and spiritual well-being. Each crystal carries a unique frequency that interacts with the body's energy field, chakras, and subtle energies to restore balance and harmony.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003ePhysical Benefits\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003ePromotes Deep Relaxation \u0026amp; Stress Relief – Helps calm the nervous system, reducing tension and anxiety.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eSupports Pain Management – Certain crystals (e.g., Amethyst, Black Tourmaline) are believed to ease headaches, joint pain, and inflammation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEnhances Energy Flow \u0026amp; Vitality – Boosts overall energy levels and helps overcome fatigue.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eAids Detoxification \u0026amp; Lymphatic Drainage – Crystals like Bloodstone and Clear Quartz are thought to assist in cleansing the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eBalances the Chakras – Aligns and harmonizes the body’s energy centres for better overall health.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eSupports Sleep \u0026amp; Restfulness – Crystals like Moonstone and Selenite promote deep, restful sleep.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eStrengthens the Immune System – Some believe that crystals such as Fluorite and Green Aventurine support immune function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eAids Digestive \u0026amp; Hormonal Balance – Certain stones, like Citrine and Carnelian, are linked to gut health and hormonal regulation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEmotional Benefits\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEncourages Emotional Release \u0026amp; Healing – Helps process grief, trauma, or suppressed emotions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eReduces Anxiety \u0026amp; Depression – Calming stones like Lepidolite and Rose Quartz ease stress and emotional turmoil.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEnhances Self-Love \u0026amp; Confidence – Boosts self-worth and encourages self-acceptance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eStrengthens Relationships \u0026amp; Compassion – Promotes harmony and love in personal and romantic relationships.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eAids in Emotional Grounding – Root chakra stones (e.g., Hematite, Obsidian) help stabilize emotions and provide a sense of security.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEncourages Mindfulness \u0026amp; Presence – Holding a crystal during meditation fosters awareness and focus.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eBoosts Creativity \u0026amp; Motivation – Carnelian and Tiger’s Eye stimulate inspiration and courage.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eSpiritual Benefits\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEnhances Intuition \u0026amp; Psychic Abilities – Third Eye chakra crystals (e.g., Lapis Lazuli, Labradorite) heighten spiritual awareness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eCleanses \u0026amp; Protects the Aura – Black Tourmaline and Selenite remove negative energies and strengthen energetic boundaries.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eSupports Manifestation \u0026amp; Abundance – Citrine and Pyrite amplify positive energy and attract prosperity.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eDeepens Meditation \u0026amp; Spiritual Connection – Amethyst and Clear Quartz help open the mind to higher consciousness.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eAligns the Chakras \u0026amp; Energy Body – Promotes the free flow of energy, leading to overall balance and harmony.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eEncourages Connection with Higher Self \u0026amp; Spirit Guides – Strengthens divine guidance and inner wisdom.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eAssists in Astral Projection \u0026amp; Lucid Dreaming – Crystals like Moldavite and Herkimer Diamond support spiritual exploration.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"\u003eFacilitates Inner Peace \u0026amp; Enlightenment – Helps release ego-based fears and align with one’s true purpose.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eA non returnable deposit of £30 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/strong\u003e\u003c\/em\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":55192293376387,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/crystal-healing-therapy-525868.jpg?v=1742611386"},{"product_id":"seichim-reiki","title":"Reiki Energy Healing","description":"\u003cdiv class=\"zw-paragraph\" data-width=\"601.92\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph\" data-width=\"601.92\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"68\"\u003eCarol is trained in Reiki, Seichem and Quantum Breath Energy Healing.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"68\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eWe are delighted for her to offer treatments in our new luxury treatment suite at 17 Market Place, Malton YO17 7LP. Carol's one hour long complementary therapy sessions are suitable for customers of all ages and  genders, and cover her range of core holistic therapy disciplines. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSeichim Reiki Treatment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"93\"\u003eReiki – an ancient natural healing treatment that originated in Tibet. Reiki focuses on earth\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"57\"\u003eenergy and promotes deep relaxation and physical healing.\u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"zw-paragraph\" data-width=\"601.92\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"81\"\u003eSeichem (pronounced say-keem) – a more comprehensive higher frequency reiki that\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"94\"\u003eoriginated in Egypt. Seichem incorporates all 4 elements earth, water , fire  and air. As well\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"73\"\u003eas the physical Seichem works on the mental, emotional and spiritual too.\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph\" data-width=\"601.92\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"87\"\u003eQuantum Breath- another form of energy healing which uses the breath and works from the\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"88\"\u003eheart and its loving energy. It can help clear any  blockages whilst also promoting deep\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"10\"\u003erelaxation.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"10\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph\" data-width=\"601.92\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"79\"\u003eCarol’s energy healing sessions support the body’s natural healing processes by\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph heading105\" data-width=\"601.92\" data-header=\"105\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-bullet zw-bullet-unorder-list\"\u003e∙\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"79\"\u003eHelping energy to flow by clearing any emotional, mental or spiritual blockages\u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph heading105\" data-width=\"601.92\" data-header=\"105\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-bullet zw-bullet-unorder-list\"\u003e∙\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"66\"\u003ePromoting deep relaxation and reducing stress ,tension and anxiety\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph heading105\" data-width=\"601.92\" data-header=\"105\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-bullet zw-bullet-unorder-list\"\u003e∙\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"39\"\u003ereleasing any pain and muscle stiffness\u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph heading105\" data-width=\"601.92\" data-header=\"105\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-bullet zw-bullet-unorder-list\"\u003e∙\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"25\"\u003e enhancing mental clarity\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph heading105\" data-width=\"601.92\" data-header=\"105\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-bullet zw-bullet-unorder-list\"\u003e∙\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"42\"\u003e reducing inflammation and aiding recovery\u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-paragraph heading105\" data-width=\"601.92\" data-header=\"105\" data-textformat='{\"size\":12}'\u003e\n\u003cdiv class=\"zw-line-div\"\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\n\u003cspan class=\"zw-bullet zw-bullet-unorder-list\"\u003e∙\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"80\"\u003eHelping with spiritual growth by connecting with a higher level of consciousness\u003c\/span\u003e\u003cspan class=\"zw-portion zw-text-portion\" data-text-len=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zw-line-content\"\u003e\u003cspan class=\"EOP-readonly EOP\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eA non returnable deposit of £15 is payable on booking these treatments. The deposit may be transferred to another booking with 7 days notice if required. The balance will is payable in-store when you attend for your treatment.  \u003c\/i\u003e\u003c\/b\u003e  \u003c\/p\u003e\n\u003cp\u003ePlease do not hesitate to contact us if you have any questions\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (customers@cosycottagesoap.live)  OR BY 'PHONE 01653 693555\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eJoin us in our luxurious treatment room at 17 Market Place, Malton, YO17 7LP for natural skincare, beauty and wellness treatments. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIf your preferred time or treatment is not available online, please do 'phone us and we may be able to rearrange and schedule for you.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe look forward to welcoming you.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003e\u003cb\u003eSee our cancellation policy here\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":55574239183235,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/seichim-reiki-309225.jpg?v=1748377047"},{"product_id":"clinical-reflexology","title":"Clinical Reflexology","description":"\u003cp\u003e\u003cspan class=\"x_711517704font\"\u003e\u003cspan class=\"x_711517704size\"\u003e\u003cspan\u003eWe are pleased to announce another new therapist offering Clinical reflexology in our treatment room based here in Malton 17 Market Place Malton. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"x_711517704font\"\u003e\u003cspan class=\"x_711517704size\"\u003eCat Hockney is a qualified clinical reflexologist who offers a space for deep healing and reconnection. Her approach blends the science of reflexology with a holistic philosophy that honours the connection between mind, body and spirit.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"x_711517704font\"\u003e\u003cspan class=\"x_711517704size\"\u003e\u003cspan\u003eWhether clients are seeking support with stress, hormonal balance, chronic conditions, or simply a moment to pause and restore, each session with Cat is thoughtfully tailored to individual needs. Working intuitively and compassionately, she provides a nurturing environment where the body can relax, the mind can settle, and the spirit can reconnect.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"x_711517704font\"\u003e\u003cspan class=\"x_711517704size\"\u003e\u003cspan\u003eCat practises on a Monday and Wednesday from the Cosy Cottage Treatment Room. It is a peaceful and welcoming space designed to help clients feel at ease from the moment they arrive. It is the perfect setting to rest, rebalance, and realign.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"x_711517704font\"\u003e\u003cspan class=\"x_711517704size\"\u003e\u003cspan\u003eThrough the art of reflexology, Cat gently supports the body’s natural healing processes, guiding clients toward greater balance, vitality, and inner peace, one step at a time.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":56022175744387,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/IMG_1164.heic?v=1756192175"},{"product_id":"rejuvenating-wellness-days-north-yorkshire-24th-october-2026","title":"Restorative Wellness Day - Burythorpe House Hotel - 24th October 2026","description":"\u003ch2\u003eA Full Day of Restoration, Calm \u0026amp; Connection — North Yorkshire, 24th October 2026\u003c\/h2\u003e\n\u003cp\u003eEscape the everyday and give yourself — or someone you love — the gift of a truly restorative day. Set in the stunning house and grounds of \u003cstrong\u003eBurythorpe House Hotel\u003c\/strong\u003e, a beautiful country house hotel in the heart of North Yorkshire, this all-inclusive wellness day brings together yoga, sound healing, mindful touch, and nourishing food for just \u003cstrong\u003e£125 per person\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking for a pre-Christmas reset, a meaningful gift experience, or simply a day to breathe and be still, this is a day designed to leave you feeling genuinely renewed.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included — Everything, All Day\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10:00–10:30\u003c\/strong\u003e — Welcome \u0026amp; introductions with tea or coffee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10:30–12:00\u003c\/strong\u003e — Calm \u0026amp; Restore yoga session led by qualified instructor Julia Thompson\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12:00–12:30\u003c\/strong\u003e — Blend your own natural essential oil massage serum to use during the day and take home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12:30–13:30\u003c\/strong\u003e — Included lunch \u0026amp; time to explore the beautiful hotel grounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e13:30–15:00\u003c\/strong\u003e — Immersive sound bath with Tibetan singing bowls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15:00–15:30\u003c\/strong\u003e — Refreshments \u0026amp; relaxation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15:30–16:00\u003c\/strong\u003e — Indian head massage \u0026amp; pressure point session — learn the technique to use at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eYour Instructor\u003c\/h2\u003e\n\u003cp\u003eThe day is led by \u003cstrong\u003eJulia Thompson\u003c\/strong\u003e, an experienced and fully qualified yoga instructor who brings warmth, expertise, and a deeply personal approach to every session. Julia creates a safe, nurturing space where you can truly unplug and reconnect with yourself — whatever your level of experience.\u003c\/p\u003e\n\u003ch2\u003eThe Venue: Burythorpe House Hotel, North Yorkshire\u003c\/h2\u003e\n\u003cp\u003eBurythorpe House is a stunning country house hotel set in beautiful grounds in the Yorkshire countryside. Its peaceful, elegant setting makes it the perfect backdrop for a day of rest and restoration. Why not make a weekend of it? Overnight stays and evening dining are available directly with the hotel.\u003c\/p\u003e\n\u003ch2\u003eWhat You'll Take Home\u003c\/h2\u003e\n\u003cp\u003eYou'll leave with your own handcrafted \u003cstrong\u003enatural essential oil massage serum\u003c\/strong\u003e, blended by you during the day; a lasting reminder of your wellness experience and a skill you can use again and again.\u003c\/p\u003e\n\u003ch2\u003ePractical Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday 24th October 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime:\u003c\/strong\u003e 10:00am – 4:00pm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVenue:\u003c\/strong\u003e Burythorpe House Hotel, North Yorkshire\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice:\u003c\/strong\u003e £125 per person — all activities, lunch \u0026amp; refreshments included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat to bring:\u003c\/strong\u003e Comfortable clothing suitable for yoga, a yoga mat if you have one (mats available), and an open mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCancellation Policy\u003c\/h2\u003e\n\u003cp\u003eWe understand plans can change. To reschedule, please give at least 7 days' notice. To cancel, we require 14 days' notice. Contact us at \u003ca href=\"mailto:customers@cosycottagesoap.live\"\u003ecustomers@cosycottagesoap.live\u003c\/a\u003e or call 01653 693555.\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":56781528072579,"sku":null,"price":125.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/IMG_4664.heic?v=1784627819"},{"product_id":"soothing-sound-bath-experience-north-yorkshire","title":"Healing Sound Bath: Relax, Renew \u0026 Heal","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eJoin us at our flagship store 17 Market Place, Malton YO17 7LP, \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eon one of our dates: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSunday 3rd May 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSunday 5th July 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSunday 13th September 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-start=\"221\" data-end=\"266\"\u003e\u003cstrong\u003eSoothing Sound Bath with Julia Thompson\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-start=\"267\" data-end=\"290\"\u003e\u003cstrong\u003eDuration: 1.5 Hours \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-start=\"267\" data-end=\"290\"\u003e\u003cstrong\u003eStart time: 15.30pm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"122\" data-end=\"329\"\u003e\u003cstrong data-start=\"122\" data-end=\"145\"\u003eStep into stillness\u003c\/strong\u003e and surrender to the deeply calming experience of this \u003cstrong data-start=\"235\" data-end=\"258\"\u003eHealing Sound Bath\u003c\/strong\u003e, lovingly held by experienced sound practitioner \u003cstrong data-start=\"308\" data-end=\"326\"\u003eJulia Thompson\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"331\" data-end=\"527\"\u003eDesigned to gently quiet the mind and nourish the spirit, this 90-minute session offers a rare opportunity to fully switch off from the outside world and connect with the healing power of sound.\u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"702\"\u003eThis gathering will focus on \u003cstrong data-start=\"558\" data-end=\"608\"\u003edeep relaxation to promote healing and renewal\u003c\/strong\u003e, encouraging better sleep, and supporting the release of tension within both body and mind.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"1055\"\u003eJulia will guide you through a meditative sound journey using a combination of crystal singing bowls, chimes, and grounding instruments, all chosen to support the body’s natural ability to restore and rebalance. These vibrations work at a cellular level, helping to release stored tension, regulate the nervous system, and promote emotional clarity.\u003c\/p\u003e\n\u003cp data-start=\"1057\" data-end=\"1406\"\u003eThroughout the session, you’ll be invited to simply lie back and relax — letting the sounds wash over you in waves of calm. There will be gentle guidance to settle you into the space, followed by a period of quiet integration at the end, allowing you to return to the present moment feeling lighter, clearer, and more deeply connected to yourself.\u003c\/p\u003e\n\u003cp data-start=\"1408\" data-end=\"1557\"\u003eWhether you’re new to sound healing or returning to deepen your practice, this immersive session offers a nurturing pause for body, mind, and soul.\u003c\/p\u003e\n\u003cp data-start=\"1559\" data-end=\"1956\"\u003eYou may wish to bring a yoga mat, blanket, and any cushions or eye masks that will help you feel comfortable and supported, however a mat, pillow, and blanket will be provided. We encourage you to bring cosy layers as some may feel cooler lying in stillness for this length of time. You may also wish to bring a journal for any reflections that arise after the session, however this is optional.\u003c\/p\u003e\n\u003cp data-start=\"1958\" data-end=\"2034\"\u003eEnjoy 15% off all Cosy Cottage products on the day.\u003c\/p\u003e\n\u003cp data-start=\"2036\" data-end=\"2186\"\u003eWe look forward to welcoming you to this exclusive spiritual event at Cosy Cottage, ready to start your experience.\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Sunday 13th September 2026","offer_id":57372792684931,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/soothing-sound-bath-cleanse-calm-realign-31st-may-2025-704729.png?v=1754660181"},{"product_id":"back-neck-and-shoulder-massage","title":"Back, Neck and Shoulder Massage - Malton, North Yorkshire","description":"\u003cdiv\u003e\u003cstrong\u003eBack, Neck \u0026amp; Shoulder Massage\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"\"\u003eIndulge in 45 minutes of pure relaxation with our targeted \u003cstrong\u003eBack, Neck and Shoulder Massage\u003c\/strong\u003e. Designed to release tension where you hold it most—your upper back, shoulders, and neck—this treatment is ideal for anyone experiencing stress from desk work, poor posture, or daily emotional strain.\u003c\/p\u003e\n\u003cp class=\"\"\u003eUsing our \u003cstrong\u003ehandmade, massage oil blends\u003c\/strong\u003e, our skilled therapists will work to soothe tight muscles, reduce discomfort, and help you unwind—physically and mentally. This is your time to reset and recharge.\u003c\/p\u003e\n\u003cdiv class=\"\" align=\"center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e• Relieves muscle tension and stiffness\u003c\/p\u003e\n\u003cp class=\"\"\u003e• Reduces headaches (especially tension-related)\u003c\/p\u003e\n\u003cp class=\"\"\u003e• Improves posture and mobility\u003c\/p\u003e\n\u003cp class=\"\"\u003e• Alleviates neck and shoulder pain\u003c\/p\u003e\n\u003cp class=\"\"\u003e• Boosts circulation and lymphatic flow\u003c\/p\u003e\n\u003cp class=\"\"\u003e• Eases stress and promotes emotional well-being\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cp class=\"\"\u003eYour treatment will take place in our \u003cstrong\u003ecustom-built, luxury treatment room\u003c\/strong\u003e, designed to offer the session in comfort and tranquillity, scented with carefully selected aromas and deep relaxation music. \u003c\/p\u003e\n\u003cp class=\"\"\u003eBook your session today to enjoy a truly restorative escape.\u003c\/p\u003e\n\u003cp class=\"\"\u003eEach massage will be expected to last around 30 minutes, with time before and after to settle and discuss your treatment.\u003c\/p\u003e\n\u003cp class=\"\"\u003ePlease don't hesitate to contact us with any questions.\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":56255836881283,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/rejuvenating-and-invigorating-full-body-massage-446397.jpg?v=1733520269"},{"product_id":"restorative-wellness-day-north-yorkshire-18th-july-2026","title":"Restorative Wellness Day — The Old Lodge Hotel, Malton | 18th July 2026","description":"\u003cp\u003e\u003cstrong\u003e⚠️ Limited places remaining — 18th July 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin us at the stunning \u003cstrong\u003eOld Lodge Hotel in Malton, North Yorkshire\u003c\/strong\u003e for a fully inclusive day of restoration, relaxation and holistic wellbeing. Whether you’re treating yourself or gifting someone special, this is a day to truly unplug, reset and reconnect.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Old Lodge is a 17th-century Tudor mansion set in nearly 3 acres of beautifully manicured gardens on the edge of Malton — one of North Yorkshire’s most celebrated market towns.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10:00 – 10:30\u003c\/strong\u003e — Welcome, introductions and tea or coffee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10:30 – 12:00\u003c\/strong\u003e — Calm \u0026amp; Restore yoga session with qualified instructor Julia Thompson\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12:00 – 12:30\u003c\/strong\u003e — Make your own essential oil massage serum to use during the day and take home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12:30 – 13:30\u003c\/strong\u003e — Light, nutritious lunch provided, with time to explore the hotel grounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e13:30 – 15:00\u003c\/strong\u003e — Immersive sound bath — deeply restorative and tranquil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15:00 – 15:30\u003c\/strong\u003e — Refreshments and relaxation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15:30 – 16:00\u003c\/strong\u003e — Scalp massage and pressure point session\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eEverything You Need to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday 18th July 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVenue:\u003c\/strong\u003e The Old Lodge Hotel, Malton, North Yorkshire\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrice:\u003c\/strong\u003e £130 per person, fully inclusive\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLed by:\u003c\/strong\u003e Julia Thompson, qualified yoga instructor, and the Cosy Cottage Soap team\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e Yoga, sound bath, essential oil serum making, scalp massage, lunch and refreshments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake home:\u003c\/strong\u003e Your own handmade essential oil massage serum\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy This Day is Special\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeld in a historic 17th-century Tudor mansion with stunning gardens\u003c\/li\u003e\n\u003cli\u003eExpert-led yoga and sound bath sessions — suitable for all levels\u003c\/li\u003e\n\u003cli\u003eHands-on natural skincare element — you make something to take home\u003c\/li\u003e\n\u003cli\u003eA complete mind, body and wellbeing experience in one day\u003c\/li\u003e\n\u003cli\u003ePerfect for a solo treat, a gift, or a day out with a friend\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eA Perfect Experiential Gift\u003c\/h2\u003e\n\u003cp\u003eLooking for a meaningful gift for someone who deserves a proper day off? This wellness day makes a beautiful present — for birthdays, anniversaries, Mother’s Day, or simply because. Gift purchases welcome at checkout.\u003c\/p\u003e\n\n\u003ch2\u003eGetting There\u003c\/h2\u003e\n\u003cp\u003eThe Old Lodge Hotel is located in Malton, North Yorkshire — easily accessible from York, Scarborough, Pickering, Helmsley and across the Vale of Pickering. Full joining instructions will be sent ahead of the event.\u003c\/p\u003e\n\n\u003ch2\u003eCancellation Policy\u003c\/h2\u003e\n\u003cp\u003eWe understand plans can change. To reschedule, please give at least 7 days’ notice. To cancel, we require 14 days’ notice. Contact us at \u003ca href=\"mailto:customerserviceteam@cosycottagesoap.live\"\u003ecustomerserviceteam@cosycottagesoap.live\u003c\/a\u003e or call 01653 693555.\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":57846204694915,"sku":null,"price":130.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/rejuvenating-wellness-day-at-scampston-hall-north-yorkshire-473886.jpg?v=1762434933"},{"product_id":"sports-massage-therapy-with-eddie","title":"Sports Massage Therapy with Eddie Walker MSc","description":"\u003ch1\u003eSports Massage Therapy in Malton, North Yorkshire\u003c\/h1\u003e\n\u003cp\u003eSports massage is a hands-on treatment designed to help reduce muscular tension, improve movement, aid recovery, and support overall physical performance. Despite the name, sports massage \u003cstrong\u003eisn't just for athletes; it can benefit anyone experiencing muscle tightness, postural issues, aches and pains, or the physical demands of everyday life\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for an event, recovering from exercise, spending long hours at a desk, or simply looking to move more comfortably, sports massage can help restore balance to the body and improve how you feel and function.\u003c\/p\u003e\n\u003ch2\u003eAbout Eddie\u003c\/h2\u003e\n\u003cp\u003eEddie is a Level 3 qualified Sports Massage Therapist with extensive experience working with both athletes and members of the general public. He holds an \u003cstrong\u003eMSc in Sports Science\u003c\/strong\u003e and brings an exceptional depth of knowledge to every treatment.\u003c\/p\u003e\n\u003cp\u003eEddie spent several years coaching within \u003cstrong\u003eBritish Rowing\u003c\/strong\u003e, working with individuals ranging from complete beginners through to Olympic-level athletes. This experience has given him a deep understanding of how the body moves, adapts, and performs under physical demands.\u003c\/p\u003e\n\u003cp\u003eEddie is also a qualified \u003cstrong\u003eFunctional Patterns Practitioner\u003c\/strong\u003e, with a particular interest in biomechanics, posture, gait, and movement analysis. This enables him to take a holistic approach to treatment, looking beyond the site of pain to identify underlying movement patterns and compensations that may be contributing to discomfort.\u003c\/p\u003e\n\u003cp\u003eIn addition, Eddie is a \u003cstrong\u003equalified Reiki therapist\u003c\/strong\u003e, bringing an integrative, whole-person perspective to his practice. His goal is not only to reduce pain and muscular tension, but to help clients move more efficiently, improve function, and build long-term resilience.\u003c\/p\u003e\n\u003ch2\u003eWhat to Expect\u003c\/h2\u003e\n\u003cp\u003eYour appointment will begin with a brief consultation to discuss your lifestyle, activity levels, any current symptoms, injuries, or areas of concern. This helps identify potential causes of discomfort rather than simply treating the symptoms.\u003c\/p\u003e\n\u003cp\u003eTreatment may include a combination of sports massage techniques, soft tissue work, mobility assessment, and movement-based advice where appropriate. Sessions are tailored to your individual needs, with pressure adjusted to suit your comfort and treatment goals.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Sports Massage\u003c\/h2\u003e\n\u003cp\u003eSports massage can help to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce muscle tension and feelings of stiffness\u003c\/li\u003e\n\u003cli\u003eSupport recovery following training and physical activity\u003c\/li\u003e\n\u003cli\u003eImprove joint mobility and flexibility\u003c\/li\u003e\n\u003cli\u003eEncourage healthy circulation to muscles and soft tissues\u003c\/li\u003e\n\u003cli\u003eMaintain tissue elasticity and movement quality\u003c\/li\u003e\n\u003cli\u003eAssist in the management of chronic muscular aches and pains\u003c\/li\u003e\n\u003cli\u003eSupport injury prevention by addressing areas of overload and restriction\u003c\/li\u003e\n\u003cli\u003eReduce the formation of excessive scar tissue following injury\u003c\/li\u003e\n\u003cli\u003ePromote relaxation and help lower stress levels\u003c\/li\u003e\n\u003cli\u003eImprove body awareness, posture, and movement efficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhere to Find Us\u003c\/h2\u003e\n\u003cp\u003eEddie's sports massage sessions are held in our \u003cstrong\u003eluxurious treatment room at Cosy Cottage Soap, 17 Market Place, Malton, North Yorkshire, YO17 7LP\u003c\/strong\u003e — in the heart of the beautiful market town of Malton.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eA non-refundable deposit of £10 is payable on booking. The deposit may be transferred to another booking with 7 days' notice. The balance is payable in-store when you attend for your treatment.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePlease do not hesitate to contact us if you have any questions.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBOOK ONLINE HERE, IN OUR STORE, BY EMAIL (\u003ca href=\"mailto:customers@cosycottagesoap.live\"\u003ecustomers@cosycottagesoap.live\u003c\/a\u003e) OR BY PHONE 01653 693555\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIf your preferred time or treatment is not available online, please do phone us and we may be able to rearrange and schedule for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.cosycottagesoap.live\/pages\/treatment-cancellation-policy\"\u003eSee our cancellation policy here\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":58286541930883,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/Exclusive_Brighten_and_Glow_Fresh_Facial_limited_edition_Summer_Facials_-_Post-holiday_treatment_for_dull_skin_-_30th_August_2025_Copy.heic?v=1750692942"},{"product_id":"reiki-practitioner-usui-system-of-natural-healing","title":"Reiki Practitioner | Usui System of Natural Healing","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eReiki Practitioner | Usui System of Natural Healing\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eEddie has been practising Reiki and exploring energy-based practices for over 10 years. He is a qualified Reiki practitioner in the Usui System of Natural Healing, with an approach that combines traditional Reiki practice with a deep understanding of the physical body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIntentional Reiki practice can produce noticeable shifts in a person's state, from deep relaxation and emotional release, to changes in balance and energy flow, connection and physical wellbeing. Rather than approaching every person in the same way, Eddie works intuitively and responsively. His experience in both physical and energy-based practices allows him to consider the person as a whole, while providing a calm, supportive environment in which to rest, reconnect and simply allow the session to unfold.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eHis understanding of the physical body that he brings to the practice comes from his experience in sports massage, movement and biomechanics, as well as coaching within high-level sport. This knowledge of human physiology, movement and physical performance allows him to take an integrated approach to his energy work, recognising the close relationship between our physical state, nervous system, emotions and overall sense of wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"x_1346502949isselectedend\"\u003eHe also draws inspiration from developments in fields including neuroscience and quantum physics and his practice is informed by the understanding that our internal state is not separate from our physical experience. The way we direct our attention, regulate our emotional state and interact energetically with the world around us can have a meaningful influence on how we feel and function. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eWhat to expect from a Reiki session\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eYour session begins with a short conversation about how you are feeling and anything you would particularly like to focus on. You don't need to have experienced Reiki before and there is no pressure to arrive with a specific problem or intention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eYou will remain fully clothed and will lie comfortably on a treatment table. Eddie will then work through a series of positions around the body, either placing his hands gently on the parts of the body or holding them a short distance above the body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eEveryone experiences Reiki differently. You may notice sensations such as warmth, tingling, heaviness or lightness, changes in your breathing, emotional shifts or a feeling of deep relaxation. Equally, you may simply feel calm and rested. There is no particular sensation that you are expected to experience, it is unique to the individual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eAfterwards, there is time to gently come around and, if you wish, discuss anything you experienced during the treatment.\u003c\/span\u003e\u003c\/p\u003e","brand":"Cosy Cottage Soap","offers":[{"title":"Default Title","offer_id":62681646236035,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/files\/sports-massage-therapy-with-eddie-walker-msc-1219602.jpg?v=1783023009"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0045\/0127\/4712\/collections\/holistic-treatments-201272.jpg?v=1743358616","url":"https:\/\/www.cosycottagesoap.live\/collections\/holistic-treatments.oembed","provider":"Cosy Cottage Soap","version":"1.0","type":"link"}